Who Are You Now, Mom? Reclaiming Yourself After the Kids Grow Up

When the kids finally go off to school—or move out entirely—it can feel like the quiet after a storm. For many moms, it's the first moment in years that they can hear themselves think… and what they often discover is: they don’t recognize the person in the mirror.

In this soulful episode of the You World Order Showcase Podcast, I sat down with Susan Hart—coach, mom, and founder of The Balanced Mom community—to talk about identity, purpose, and rediscovering joy after years of pouring everything into parenting.

From Lost to Lit Up: Susan’s Story

Susan shares her own experience of waking up after nearly 20 years of motherhood and realizing she didn’t know who she was anymore. Sound familiar? It’s a story many women carry silently. But Susan didn’t stay stuck. She went on a journey to reclaim her identity—and now she guides other moms to do the same.

The Real Self-Care Moms Need

Spoiler alert: it’s not bubble baths or nail polish (though we’re not judging if that helps!). Susan’s guide “5 Ways to Reconnect With Yourself” is packed with quick, soulful practices that bring you back to YOU—no spa appointment required.

She walks us through how small moments of reconnection, choosing your own dreams, and setting boundaries can actually lighten your soul and strengthen your family.

Why It Matters (To You and Your Kids)

When you remember who you are, everything shifts. Your kids see a role model who is vibrant, alive, and purposeful. You stop living through them and start living with them—from a place of inspiration instead of obligation.

Susan and I also talk about:

• Why moms struggle to find identity after raising kids

• The balance between supporting your kids and pursuing your passions

• How empowered moms raise empowered kids (yes, even the grandkids!)

• And why it’s never too late to rediscover your spark

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🎁 Get Susan’s free guide: 5 Ways to Reconnect With Yourself
Join her community here: The Balanced Mom Facebook Group

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