I really resonated with the idea that “emotions are messengers, not enemies” and that not listening or aligning with these messages can drain and exhaust us.
Ultimately, they are chemical reactions created in our body to tell us stuff. So interesting that we live in a time where we are told to deny the way we fundamentally interact with the world. As though laughing or crying only have a place under certain conditions.
I really resonated with the idea that “emotions are messengers, not enemies” and that not listening or aligning with these messages can drain and exhaust us.
Ultimately, they are chemical reactions created in our body to tell us stuff. So interesting that we live in a time where we are told to deny the way we fundamentally interact with the world. As though laughing or crying only have a place under certain conditions.