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Breaking Free: Reclaiming Your Mind and Stepping into Your Power with Nathan Francis
In the latest episode of the You World Order Showcase Podcast, I sat down with Nathan Francis, a self-sabotage coach dedicated to helping young people take back control of their minds. Through the subconscious mind pathway, Nathan guides individuals in understanding their habits, behaviors, and thought patterns, leading them to transformation and empowerment.
From Rock Bottom to Radical Awakening
Nathan’s journey is nothing short of inspiring. Like many, he spent his early years caught in destructive cycles—drinking, partying, and engaging in behaviors that left him feeling empty. But in 2020, everything changed. A wake-up moment forced him to confront the subconscious patterns that were controlling his life. It was then that he realized the power of the subconscious mind and began to rewire his beliefs, ultimately leading him to his true calling: coaching others to break free from self-sabotage.
His story took a pivotal turn after a particularly wild night. Waking up to find himself in a cycle he no longer wanted to live, he made a powerful decision—to rewrite his life story. He dove into subconscious reprogramming, embraced self-worth, and began dismantling the conditioned beliefs that had been running his life. Today, he shares his wisdom through his Breaking Free Podcast, coaching, and writing, helping others do the same.
The Influence of Media & Programming
One of the most powerful parts of our conversation was Nathan’s take on how deeply ingrained societal conditioning shapes our thoughts, behaviors, and beliefs. He broke down how shows like American Pie, Friends, and Two and a Half Men normalized toxic behaviors, influencing young minds to believe that certain lifestyles equate to success and happiness.
But here’s the kicker: our subconscious mind works on repetition. What we watch, listen to, and consume becomes the script we unconsciously follow. Nathan urges us to be mindful of what we allow into our minds and to actively seek content that empowers rather than disempowers.
Social Media, Dopamine, and the Power of Creation
We also dived into the addictive nature of social media, how it manipulates our dopamine levels, and why so many people feel trapped in comparison, anxiety, and distraction. Instead of mindless consumption, Nathan encourages us to shift from being consumers to creators, using social media as a tool for empowerment rather than escapism.
Breaking Free from Self-Sabotage
Nathan shares actionable steps to reclaim control over your life and break free from limiting beliefs:
✔ Question your beliefs – Are they truly yours, or were they programmed into you?
✔ Recognize subconscious conditioning – Pay attention to the media, music, and social influences shaping your mindset.
✔ Embrace discomfort – Growth happens outside of your comfort zone. The unfamiliar will eventually become the new normal.
✔ Take action – Self-help books and insights mean nothing without implementation.
✔ Surround yourself with the right people – Your environment shapes your reality. Find mentors, friends, and content that uplift and inspire you.
Manifesting a New Reality
One of the most mind-blowing moments of our conversation was when Nathan shared the power of expanding possibilities.
He told the story of a young client who wanted a soccer ball but was limited by the belief that he needed to ask his mom for it.
Instead of focusing on a single way to get what he wanted, Nathan helped him open his mind to new possibilities—and within weeks, the child received a free soccer ball from an unexpected source.
This simple shift in thinking applies to everything in life. When we remove our mental limitations, the universe responds in ways we never imagined.
The Takeaway: You Are More Powerful Than You Think
Nathan’s message is clear: You have the power to create the life you desire.
The world conditions us to conform, but you don’t have to stay stuck in old patterns. Your mind is a powerful tool, and once you learn how to reprogram your subconscious, you can break free from fear, self-doubt, and limiting beliefs.
The journey to self-empowerment starts with a decision—the decision to take control, step into your truth, and create the reality you deserve.
Connect with Nathan Francis:
🔗 Website: nathanfrancis.com
🎙 Podcast: Breaking Free Podcast on YouTube, Apple, Spotify, and Rumble
📱 Social Media: Follow Nathan on Instagram, Facebook, and TikTok @NathanFrancis
🚀 Want to amplify your message, start a podcast, and build your brand? Let’s connect! Reach out to me at jill@gnostictv.com for podcasting opportunities on the Gnostic TV Network.
✨ Keep raising the global frequency—because change begins with you!
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